Week 1: Understanding chronic fatigue

Week 4: Healthy thinking, healthy self

Week 5: Balancing your activity patterns

Week 6: Maintaining your gains and staying well

Aided Self-Reflection

You’ve completed the start of Week 3. Our educational sections are lengthy, so well done! 

This Week’s questions are no different in format to prior weeks. We hope you are getting the hang of it and that they are adding value. 

Next is our Aided Self-Reflection section. The questions or interpretations we provide here will help you learn more about yourself.