Week 01: Gain strength through

Week 04: Master the art of social interactions

Week 05: Hold tight and act with intention

Week 06: Maintain your gains and stay well

Aided Self-Reflection

The aided self-reflection questions below are structured similar to Week 1. At Epsychonline, we believe that getting better also involves learning a bit about yourself. Depending on your answers, we will provide tailored feedback. This specific feedback or interpretation will help you learn more about yourself.