Week 1: Understanding irritable bowel syndrome

Week 4: Healthy thinking, healthy self

Week 5: Balancing activity and reclaiming your life

Week 6: Maintaining your gains and staying well

Week 2
Managing Irritable Bowel Syndrome course

Number of questions :- 3


  • Read the 3 questions carefully. Take a moment to think. Then, to answer, click and drag the text blocks in order of priority.
  • The text block you move to the top should be your highest priority, preference or the answer that resounds with you the most. Your bottom most text block should be the answer you agree with the least. According to the answers provided by you, we present you some interpretation and recommendations and thoroughly go through them

  1. What are some of the physical symptoms that you get which cause you distress?
    • Feeling tired or weak
    • Muscle tension
    • Sweating
    • Headaches, pain around your eyes, neck tension
  2. When communicating with health professionals what communication traps do you fall into?
    • Not being assertive enough
    • Avoiding conflicts or difficult topics
    • Becoming angry
    • Fearful or anxious
  3. What things get in the way of interpersonal effectiveness?
    • Not communicating clearly
    • Being indecisive
    • Not being connected to your emotions
    • Not thinking long term
Week 2
Managing Irritable Bowel Syndrome course

You are going to submit the answers for your quiz and according to which we give you interpretation and recommendations. Are you sure you want to proceed.

No, Go back to Quiz



    Well done, you're almost at the end of week 2 of the Managing Irritable Bowel Syndrome course Module. In the Aided Self Reflection stage, which you've just completed, we gave you three questions to get you thinking.

    The interpretation was our chance to share our thoughts, unique to your answers. We hope you found that helpful. Let us know your feedback. We are continuously improving our interpretations.

    Below you will find our recommendations. They, too, are tailored to the answers you gave in earlier. Also, we strongly encourage you to fill out the worksheets. Yes, by finishing the worksheets, you'll get the most from our course!